Meridian Health and Fitness: My approach

My approach

Our well-being depends on a balance between our nutritional, physical and lifestyle choices. The Traditional Chinese Medical approach can help aid in this process. Acupuncture and Herbal medicine treat a wide variety of imbalances, injuries, and illnesses that many of us experience daily due to stress in our lives, poor nutrition, and lack of sleep and exercise.

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Acupuncture

Acupuncture, one of the primary modalities in TCM, stimulates the body's natural healing process. Our vital energy flows in a circuit throughout the body in what are called meridians. Meridian flows can get blocked by stress, injury, poor diet, lack of sleep, etc., causing imbalance, which can lead to illness. The insertion of acupuncture needles (pre-packaged, hair-thin and disposable) into specific points on the meridians reestablishes proper energy flow, which creates the balance necessary for the body to heal itself. Acupuncture has been proven to positively affect many systems in the body, in particular, the endocrine, respiratory, neurological and digestive.

Some of the conditions that acupuncture is especially effective at treating include colds and flu, allergies, gynecological conditions, hypertension, arthritis, addiction, general pain relief and recovery from surgery or injury.

Meridian Health and Fitness

My approach

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Acupuncture

Herbal Medicine